Clear Mind Coach

It’s astounding to learn that over 70% of adults in the US have experienced some form of trauma. These experiences shape our adult lives in …

We all experience trauma in our lives, whether a single overwhelming event or ongoing stressful situations like discrimination, poverty, or emotional neglect. These experiences get …

Tip the Scales To Finally Break Free From the Vicious Stress CycleIs feeling stressed out your constant companion? Do you ever wonder if there’s a …

We’ve all been there – something triggers us, and before we know it, we’re reacting emotionally instead of responding thoughtfully. The fast pace of modern …

Rewrite Your Story: Healing Your Past to Unlock Your Future Feeling stuck in the past? Like old patterns are holding you back from the life …

My Story

My Story Youth As a young child I always struggled in school. I could never understand what was going on in class. My parents were …

Freedom

Finding Freedom and Clarity Through Embracing the Journey: How Trauma Can Forge Our Greatness We are all born into this world with a unique path …

Honor the Struggle

We all have our own struggles. Man was born to struggle and maybe the reason is to allow us to level up and go higher …

https://www.youtube.com/watch?v=zED0sIFrwMU Learn how to transform the broken pieces we all have in our lives from time to time and discover the magical masterpiece that exists …

      Listen for a feeling There are things that work great when listening without our rational analytical mind. And that’s really useful and …

https://youtu.be/ATiBBevmxqc I’ve just created this video on how we function in the world. You might be asking, “Well what does that have to do with …

The first thing they tell you when it comes to oxygen masks It’s very exciting when traveling with family overseas although exhausting and one of …