The art of life is actually letting go to be free
Have you ever found yourself holding on real tight to things? It can often be very pressuring and frustrating as well as restrictive. Experiment I want you to do an experiment with me right now. Take a pen and hold onto it tightly to the point that it can even feel a bit painful as […]
Listen to your personal, fascinating unique voice
When was the last time you listened to yourself in a deep way? We’re always listening to the advice of others. However, when was the last time you listened to the advice of yourself? Now I’m not saying that you shouldn’t listen to other people; that’s not the case at all. But what I am […]
No one has the right to make you feel worthless. Not even you.
Beating ourselves up It’s so common for us to beat ourselves up over just about everything.I certainly did as a kid growing up and even in adulthood too. As a result of that ‘beating’, I used to think that: I Need to change. I need to be made better. I am faulty and broken. I am […]
Happiness is like a Boomerang
Happiness is like a Boomerang If you know anything about Australia besides our Koalas and Kangaroos which I have hardly ever seen except for when I go to the Zoo, you might also know about another fixture of Australiana, and that’s our Boomerang! When you throw them, they come back or at least that’s what they’re […]
The roller coaster of life, love and all relationships
The roller coaster of life Welcome to the roller coaster called life! If you can breathe and you can read this, then most probably your a human being just like me who has their ups and downs. Congratulations on being part of the human race! You can’t do anything about it so you might as well […]
Deep connections with those around us
The first big change that occurred when I learned the principles behind a clear mind One of the first things that changed for me in my relationships when I learned this understanding was a deep connection within myself followed by a deep connection with those around me. It happened when I recognized the humanness […]
Separate Realities – the key to solving problems and having more harmonious relationships
You need to see it my way! We often find ourselves at wits end trying to get the other person to see our perspective, our point of view. Often as human beings, we fail to realize is that no two people are exactly alike and certainly not when it comes to seeing it MY way. […]
The Paradox of Results
The Paradox of Results The paradox of results is that the less attached you are to the outcome, the higher the chance you have of fulfilling on it. And that’s at the heart of why the less the results matter to you, the easier it is to create them and why understanding the principles behind […]
Even If you don’t forgive it is still possible to find peace and happpiness
Happiness without forgiveness I know it sounds unusual, but you can find happiness even when you don’t always forgive. Now don’t get me wrong, I’m not saying that you should never forgive but there are certain cases where even if you’re not prepared to forgive you can still find freedom and happiness. Just because someone […]
Falling into the misunderstanding of where feelings come from
If we fall into the misunderstanding that our agitated feelings are caused by other people, then we’re more likely to experience resentment, hostility and have other relationship problems. Today I sit in awe when I see this happen because it’s one of the world’s greatest and believable lies we all fall in and out of all the […]