Gratitude
Gratitude is an amazing state to be in. There are many books written about it. And some of their advice is really good. But imagine being able to step into that state more often with little or no effort at all. Well, the good news is, that it is possible and I experience this on […]
Respect but don’t always take it personally
Respect but don’t always take it personally. Being respectful without always taking things personally has become part of my nature as a byproduct of not taking my thinking on most things too seriously. It doesn’t mean Life and people are a joke. It certainly doesn’t mean life is a big joke and that I don’t […]
No one upsets me except me
No one upsets me except me is a meme I came up with when I was working with one of my clients. At first, it may sound a bit weird but it really is true. I just watched my own video on this post which I found very useful because I just fell into […]
Inside out and Outside in approach explained through a Poem gone viral
This was an amazing poem written by Chanie Gorkin a Year 11 Student in Crown Heights Brooklyn New York. It’s a piece of true literary art. Have a read on the Poem below and then click on it to go to see my video I have made about this amazing piece of work to learn […]
By the mere fact that you exist, you count.
Often we beat up on ourselves and with some it could be to the point of suicide. But when we realize that by the mere fact that you exist, you count, you’re special and have something unique and valuable to contribute to other, life starts really becoming more meaningful and enjoyable. Most of all, its […]
The Secret to happiness – being okay even when it’s not okay.
The secret to happiness http://t.co/k3rWIhCQsV pic.twitter.com/z4dF7R3gSv — Aron (@_arongross_) July 6, 2015
I have no ‘To Be’ list
I always use To Do lists. They are great because they ensure we take care of the many details in our lives. However, there’s a trend to also write out “To Be” lists. As we work through our traumas, a realization dawns: We don’t feel the need to become, because we already possess everything we […]
You’re life is upside down and you are blissfully worry free?
They say that there are a few things guaranteed in life; Death and Taxes. But they didnt warn me about the rain damage! Our residence suffered a lot of rain damage together with the other people in our surrounding neighborhood. Musical Chairs with beds and furniture!The insurance has come through and we are in the […]